About Dr. Rainey

Let’s Reach Your Goals Together

Hi, I’m Dr. Rainey,

I am a licensed therapist (LPC-MHSP) in the state of Tennessee, a certified life coach (CLC), a speaker, and a writer. I help women connect to their deepest longings and live from their heart.

I am passionate about facilitating the process of healing from past and present wounds, limiting beliefs, and self-discovery through knowing and understanding your story. I help women uncover the longings of their heart, find their voice, discover identity and purpose, and live their best and most beautiful life. If you find yourself in a transitional phase of life – a divorce, career change, or perhaps launching your kids out of the home and facing an empty nest – I would love to join you in the process of uncovering the possibilities for a life you love and discovery of what is next!

If you struggle with marriage or relationship issues, codependency, people pleasing, boundaries, or enmeshed relationships with a parent, sibling, friend, or partner, I can help you find your voice, feel more empowered, foster healthy communication, and set and maintain solid boundaries. It is time to live the life God designed for you from your true sense of worth and value!

I also have specialized training in working with women who have experienced infidelity or are in a relationship with someone who struggles with porn, sex, or love addiction. If you have experienced the heartbreaking pain of partner betrayal, I can help you navigate the landscape of healing and recovery and find your way forward.

My advanced training as a sexual addiction therapist (CSAT) and partner trauma therapist (CPTT) informs the work I do with women who have experienced betrayal, in both my counseling and coaching practices. I feel it is an honor and privilege to journey alongside clients as they heal from the impacts of trauma and addiction.

REINVENTION

I know the process of re-invention well. And I’m passionate about walking with other women as they navigate the process of discovering or rediscovering identity and purpose. When I decided to leave my job in the entertainment industry here in Nashville to begin a graduate program in counseling, I had no idea where that road might lead me. I just deeply knew in my heart that I longed for more and felt strongly that God was calling me to something new. With one son beginning middle school and our oldest son entering high school at the time, I also saw the approaching reality of an empty nest. I knew that all too soon they would be launching into college, careers, and lives of their own. All of the identity, worth, and value that I had in my role as their mom was going to change. I began to do my own healing work with a therapist and coach, determined to create my best life and be all of who God wanted me to be in the world. I didn’t want to settle or play small.

I’ll be the first to admit there were many days of fear and uncertainty, tears and anxiety, confronting shame and reshaping core beliefs that did not serve me well. It was hard work, but I’m so glad that I took that initial step to reclaim my own heart and learn to live fully alive and thriving. I would love to join you as you take your first step or next step on your journey.Â

THE TIME IS NOW!

Contact me for a free introductory session